If we want to take charge of our lives or careers, one of the highest priorities we must have is a healthy diet and lifestyle.
Accountability starts with honest conversations about where we are at right now and where we want to go.
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We discuss the best part about the firehouse, not taking yourself too seriously, and a dumpster fire of a hose deployment.
We talk 9/11 stair climb, heading back to the station, and being grateful for being a fireman in America.
We discuss toxic high performers, being addicted to finishing, and deadly horseplay.
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