Health is Wealth

If we want to take charge of our lives or careers, one of the highest priorities we must have is a healthy diet and lifestyle.
Accountability starts with honest conversations about where we are at right now and where we want to go. 


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Dave McGrail is a retired Assistant Chief with Denver (CO) Fire Department. With over 40 years in the fire service, he is most known for his contributions to high-rise firefighting and is regarded as an industry expert.
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