H.O.T. Yoga

Olivia Mead is the founder/CEO of Yoga For First Responders and collaborated with The Standard during our 24 hour H.O.T. (hands-on training) class at Portland Firemanship in 2020. YFFR is a non-profit that is changing the way first responders and military personnel train their minds and bodies.
Hear more from Olivia including her entrepreneurial and small business journey by joining our Patreon.


Leave a comment

Please note, comments must be approved before they are published

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.


Find More Episodes

We talk about traveling, the three types of firefighters, and appreciation and perspective within your own department.
We discuss the book 'Legacy' and the importance of self-reflection for successful leadership. We also talk about working out on shift...
We talk about putting the right people in the right seats and accountability.